Insoles by Barrunning News

The trace out is critical to the quality of the fit. From the race out a mold is made. The more exacting the trace out the better the fit. So...

I get asked about the insole with the bubble. That hasn’t been eliminated. You still get that with the package. It is now the base layer for the top layer...

What is Kevlar and what is carbon fiber and how they are different. Both are composites. They serve different purposes. You have carbon fiber bikes and kevlar tires.    iFrame...

Pronationis natural. In inward rolling of the ankle. Pronation is really at the ankle. It allows for the foot to rotate inward as the tibia moves forward. It allows the foot...

Today I was on the track testing out the pronation spikes with the Kevlar and carbon fiber It was a great day on the track.  Worked on a few aspect...

Simply put, composites are a combination of components. In our industry, composites are materials made by combining two or more natural or artificial elements (with different physical or chemical properties)...

Your foot is a bridge. Actually 4 bridges in one. Piling provides a way for you to root yourself to the ground. Creating a stable platform on which to place...